This Rocks!

Exercising has never been so fun! Wii Fit is awesome! I did at least an hour of yoga, strength training, balance/posture workout and a little bit of an aerobic workout today. And all of it was through games and fun tasks. Some of the tasks are difficult, but overall it's really fun. Especially when you get a score and it can be competative. I love beating my brother in stuff. :) We did spend some time bowling as a family, and I've found that I'm not as good as I thought. I am still better at Wii bowling than I am at real life bowling, but um yeah.

But this isn't going to replace all my exercise. I still went out and ran about 7 miles today. I like to go out to trails and logging roads to do my runs. It's beautiful and a little easier on my legs/joints than asphalt bike paths. It also allows me to take the dogs with me and let them run off leash and not have to worry about scaring other people or pick up after them. They keep me smiling. Chandler loves to go bounding through the woods and Mac is so loyal that he won't go very far before turning around to "check in" with me. Both are very well behaved and make me feel safe (or safer) when I am running by myself. It's just good.